One cup of Fried beef with spring onion is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Fried Beef With Spring Onion is a savory dish that celebrates the bold flavors of Asian cuisine. Tender slices of beef are stir-fried to perfection with fresh spring onions, creating a beautiful contrast of tastes and textures. This dish typically features soy sauce, garlic, and a hint of sesame oil, balancing umami and freshness. Packed with protein from the beef and nutrients from the spring onions, it offers a delicious yet healthy option for any meal. Quick to prepare, Fried Beef With Spring Onion is a delightful choice for those seeking a flavorful, satisfying dinner that’s rich in flavor but light on guilt.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
