Nutrition Facts for Fried beef with rice and vegetables
Image of Fried beef with rice and vegetables

Fried beef with rice and vegetables

Item Rating: 72/100

One cup of Fried beef with rice and vegetables is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Fried Beef With Rice And Vegetables is a delicious and hearty dish, perfect for any meal. Originating from Asian cuisine, it features tender strips of marinated beef stir-fried with vibrant, crunchy vegetables like bell peppers, carrots, and broccoli. Served over fluffy rice, it creates a balanced combination of protein, fiber, and essential vitamins. While the dish is packed with flavor, it's important to enjoy it in moderation due to its higher calorie content from the oil used in frying. Dive into this savory delight that brings a taste of Asia right to your plate!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 2.88mg 0%
Potassium 336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%