1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried beef strips
Fried Beef Strips are a savory dish featuring thinly sliced or shredded beef, seasoned and pan-fried to perfection. Often found in various global cuisines, including American, Asian, and Latin dishes, these strips are typically flavored with spices, herbs, marinades, or sauces depending on regional preparations. Rich in protein and essential nutrients like iron and zinc, fried beef strips support muscle growth and overall health. However, their nutritional profile varies based on preparation; frying in excess oil can increase calorie and fat content, while heavy use of sodium-rich seasonings may impact heart health. Choosing lean cuts of beef and healthier cooking oils, such as olive or avocado oil, can enhance their nutritional value. Paired with balanced sides like fresh vegetables or whole grains, fried beef strips can be part of a satisfying and nourishing meal, provided portion sizes and cooking methods are mindfully managed.
