One cup of Fried beef steak is around 238 grams and contains approximately 645 calories, 60.7 grams of protein, 46.4 grams of fat, and 0 grams of carbohydrates.
Fried Beef Steak is a mouthwatering dish that features tender cuts of beef, perfectly seasoned and seared to a golden brown. Originating from various cuisines around the world, it brings a deliciously savory flavor that satisfies any meat lover. Often paired with a side of fresh vegetables or a hearty salad, it offers a balance of protein and essential nutrients. While it can be rich in saturated fats, opting for lean cuts and cooking methods that reduce oil can make it a healthier choice. Indulge in the robust taste of Fried Beef Steak—where every bite is a celebration of flavor!
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Nutrition Information
Calories |
645 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 19.3 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.7 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
