1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried beef rice noodles
Fried Beef Rice Noodles is a savory dish rooted in Cantonese cuisine, typically enjoyed for its bold flavors and satisfying texture. This dish features stir-fried flat rice noodles combined with tender slices of beef, bean sprouts, green onions, and sometimes bell peppers, all tossed in a rich soy-based sauce. Often seasoned with garlic, ginger, and sesame oil, it delivers a delightful mix of umami and subtle aromatics. While it provides a source of protein from the beef and essential vitamins from the vegetables, the dish can be high in sodium due to the sauce and may contain refined carbohydrates through the noodles. Preparing it with lean beef, additional vegetables, and reduced-salt sauces can enhance the nutritional profile. Fried Beef Rice Noodles is a comforting meal that balances flavors and textures, appealing to those looking for a quick, satisfying option from Chinese culinary traditions.
