1 serving (100 grams) contains 230 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
547.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried beef lungs
Fried beef lungs are a unique, high-protein delicacy often featured in various traditional cuisines, particularly in Southeast Asia, Africa, and Latin America. Made from chopped or sliced cow lungs, the dish is typically seasoned with spices, herbs, and sometimes chili for added flavor, then pan-fried or deep-fried to achieve a crispy exterior while maintaining tender insides. Beef lungs are nutrient-dense, packed with protein and essential vitamins like B12, riboflavin, and niacin, as well as minerals such as iron and zinc. However, they are also high in cholesterol and require moderation for those managing heart health or cholesterol levels. This offal-based dish highlights nose-to-tail cooking, reducing food waste and maximizing nutritional value. While considered an acquired taste due to its texture, fried beef lungs offer an adventurous experience for those exploring global culinary traditions.
