1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried beef hor fun
Fried Beef Hor Fun is a beloved dish from Cantonese cuisine, originating in Southern China. This flavorful stir-fry features flat rice noodles, tender slices of marinated beef, and fragrant elements like garlic, ginger, and green onions, all tossed in a rich soy-based sauce. Often enhanced with bean sprouts and a touch of dark soy for depth, the dish achieves its signature smoky aroma through high-heat wok cooking, known as "wok hei." While Fried Beef Hor Fun is a satisfying source of protein from the beef, it also provides carbohydrates from the noodles for energy. However, the dish's high sodium content and use of oil might pose concerns for those watching their salt intake or managing calories. Enjoyed in moderation, its vibrant flavors and hearty texture make it a comforting indulgence that showcases the essence of Cantonese culinary tradition.
