1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried beef cutlet
Fried Beef Cutlet is a savory dish popular in various cuisines, especially European and Asian traditions. Typically made by coating thinly sliced or ground beef in breadcrumbs, egg wash, and flour, it’s then fried until golden brown and crisp. The beef provides a rich source of protein, iron, and B vitamins, supporting muscle development and energy production. However, the frying process and breadcrumb coating add significant calories and unhealthy fats, making moderation important for heart health and weight management. Often served with sides like vegetables or mashed potatoes, Fried Beef Cutlet balances indulgence with customizable pairings for nutritional value. It’s a comfort food staple, celebrated for its crunchy exterior and tender, flavorful meat. Variations exist in seasoning and accompaniments depending on regional influences, allowing for versatility in preparation while retaining its satisfying global appeal.
