Nutrition Facts for Fried beaten rice
Image of Fried beaten rice

Fried beaten rice

Item Rating: 66/100

One cup of Fried beaten rice is around 250 grams and contains approximately 875 calories, 15 grams of protein, 25 grams of fat, and 150 grams of carbohydrates.

Fried Beaten Rice is a delightful dish that originates from the vibrant streets of Southeast Asia, particularly loved in Myanmar and India. This savory creation features flattened rice, stir-fried with a colorful mix of fresh vegetables, such as peas, carrots, and bell peppers. Often enhanced with aromatic spices and a hint of soy sauce, it delivers a satisfying crunch with every bite. Packed with fiber from the veggies and quick to prepare, Fried Beaten Rice offers a healthier twist to traditional fried rice. It's a perfect option for a light meal or a flavorful side dish that bursts with taste and texture!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 875
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 150g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%