Nutrition Facts for Fried beancurd
Image of Fried beancurd

Fried beancurd

Item Rating: 84/100

One cup of Fried beancurd is around 250 grams and contains approximately 678 calories, 33 grams of protein, 50 grams of fat, and 23 grams of carbohydrates.

Fried Beancurd is a delightful snack originating from Southeast Asian cuisine, especially popular in places like Malaysia and Indonesia. Made primarily from soybeans, this crispy treat is known for its golden-brown exterior and soft, fluffy interior. Packed with protein and low in carbohydrates, beancurd is a healthier alternative to many fried snacks. While it can be enjoyed plain or with dips, its versatility allows for delicious variations, such as stuffed with vegetables or served in savory dishes. Indulge your taste buds with this satisfying, plant-based delight!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 677.5
Total Fat 50.5g 0%
Saturated Fat 7.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 37.5mg 0%
Total Carbohydrate 23g 0%
Dietary Fiber 5.75g 0%
Total Sugars 1.25g
Protein 33g 0%
Vitamin D 0IU 0%
Calcium 930mg 0%
Iron 13.5mg 0%
Potassium 415mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%
Protein: 19.5%
Carbs: 13.6%