One cup of Fried bean sprout is around 235.8 grams and contains approximately 176.9 calories, 8.3 grams of protein, 10.6 grams of fat, and 17.7 grams of carbohydrates.
Fried Bean Sprout is a delightful dish made from fresh bean sprouts, typically stir-fried with garlic, onions, and a hint of soy sauce. A staple in many Asian cuisines, particularly Chinese and Thai, it boasts a satisfying crunch and a burst of flavor. Rich in vitamins C and K, bean sprouts are low in calories, making this dish a healthy choice for any meal. While the quick frying adds a bit of oil, it's still a nutritious option packed with fiber and antioxidants. Enjoy Fried Bean Sprout as a delicious side or a vibrant main dish!
Log this food in SnapCalorie
Nutrition Information
Calories |
176.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 707.5 mg | 30% | |
| Total Carbohydrates | 17.7 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.8 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 353.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
