Fried bean sprout
Item Rating: 79/100
One cup of Fried bean sprout is around 250 grams and contains approximately 188 calories, 8.8 grams of protein, 11 grams of fat, and 19 grams of carbohydrates.
Fried Bean Sprout is a delightful dish made from fresh bean sprouts, typically stir-fried with garlic, onions, and a hint of soy sauce. A staple in many Asian cuisines, particularly Chinese and Thai, it boasts a satisfying crunch and a burst of flavor. Rich in vitamins C and K, bean sprouts are low in calories, making this dish a healthy choice for any meal. While the quick frying adds a bit of oil, it's still a nutritious option packed with fiber and antioxidants. Enjoy Fried Bean Sprout as a delicious side or a vibrant main dish!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 187.5 |
| Total Fat 11.25g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 18.75g | 0% |
| Dietary Fiber 3.75g | 0% |
| Total Sugars 6.25g | |
| Protein 8.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 375mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.9%
Protein: 16.6%
Carbs: 35.5%