Fried bean curd pockets

Item Rating: 77/100

One cup of Fried bean curd pockets is around 237 grams and contains approximately 419 calories, 19 grams of protein, 30 grams of fat, and 18 grams of carbohydrates.

Fried Bean Curd Pockets are deliciously crispy parcels filled with a savory blend of seasoned vegetables, tofu, and aromatic spices. Originating from Asian cuisine, particularly popular in Chinese and Vietnamese dishes, these pockets are perfect for snacking or as a light meal. Rich in plant-based protein and fiber, they offer a healthier alternative to traditional fried foods, though they're best enjoyed in moderation due to their crispy texture. Satisfying and bursting with flavor, Fried Bean Curd Pockets are a delightful way to indulge your taste buds while enjoying a nutritious bite!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	418.7612

Total Fat 29.5735g	0%
Saturated Fat 5.9147g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.353mg	0%
Total Carbohydrate 17.7441g	0%
Dietary Fiber 3.5488g	0%
Total Sugars 1.1829g
Protein 19.4002g	0%

Vitamin D 0IU	0%
Calcium 473.1765mg	0%
Iron 6.3879mg	0%
Potassium 354.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%

Protein: 18.7%

Carbs: 17.1%