One cup of Fried bean curd pockets is around 236.6 grams and contains approximately 418.8 calories, 19.4 grams of protein, 29.6 grams of fat, and 17.7 grams of carbohydrates.
Fried Bean Curd Pockets are deliciously crispy parcels filled with a savory blend of seasoned vegetables, tofu, and aromatic spices. Originating from Asian cuisine, particularly popular in Chinese and Vietnamese dishes, these pockets are perfect for snacking or as a light meal. Rich in plant-based protein and fiber, they offer a healthier alternative to traditional fried foods, though they're best enjoyed in moderation due to their crispy texture. Satisfying and bursting with flavor, Fried Bean Curd Pockets are a delightful way to indulge your taste buds while enjoying a nutritious bite!
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Nutrition Information
Calories |
418.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 17.7 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.2 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
