One cup of Fried bbq cauliflower is around 150 grams and contains approximately 225 calories, 4.5 grams of protein, 10.5 grams of fat, and 30 grams of carbohydrates.
Fried BBQ Cauliflower is a deliciously crunchy snack that brings together the bold flavors of classic barbecue and the wholesome goodness of cauliflower. Tossed in a spicy, smoky BBQ sauce and lightly fried to perfection, each bite bursts with flavor while offering a satisfying texture. This dish draws inspiration from American cuisine, transforming a nutritious vegetable into a tasty treat. While it does pack in some calories from frying, cauliflower itself is low in carbs and rich in vitamins, making it a healthier alternative to traditional fried snacks. Perfect for parties or as a guilt-free appetizer, Fried BBQ Cauliflower is sure to impress!
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
