1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried battered prawn
Fried Battered Prawn is a popular dish originating from various coastal cuisines, celebrated for its crispy texture and savory flavor. This dish features fresh prawns coated in a seasoned batter made from flour, eggs, and spices, then deep-fried until golden brown. Often enjoyed as an appetizer or a main course, it pairs well with dipping sauces or as part of a seafood platter. While prawns are an excellent source of lean protein, omega-3 fatty acids, and important vitamins like B12, the deep-frying process increases the dish’s calorie and fat content, particularly if prepared with refined oils. Moderation is key, as excessive consumption may contribute to high cholesterol levels in some individuals. Opting for lighter batter or air frying can make this dish a healthier option without compromising its signature crunch and flavor.
