Fried battered gourami
One cup of Fried battered gourami is around 237 grams and contains approximately 591 calories, 35 grams of protein, 35 grams of fat, and 35 grams of carbohydrates.
Fried Battered Gourami is a delicious dish hailing from Southeast Asia, where fresh gourami fish is coated in a light, crispy batter and deep-fried to golden perfection. This mouthwatering delicacy is often served with a zesty dipping sauce, enhancing its rich flavor. While it offers a delightful crunch and satisfying taste, the frying process adds calories and fat. However, gourami itself is a good source of protein and omega-3 fatty acids, contributing to heart health. Perfect for indulging, Fried Battered Gourami is a must-try for seafood lovers!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.4826 |
| Total Fat 35.489g | 0% |
| Saturated Fat 7.0978g | 0% |
| Cholesterol 118.2965mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 35.489g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 2.3659g | |
| Protein 35.489g | 0% |
| Vitamin D 236.5931IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories