Nutrition Facts for Fried bass fillet
Image of Fried bass fillet

Fried bass fillet

Item Rating: 67/100

One cup of Fried bass fillet is around 237 grams and contains approximately 471 calories, 40 grams of protein, 25 grams of fat, and 17 grams of carbohydrates.

Fried Bass Fillet is a delicious and crispy delight that hails from classic American cuisine. Featuring tender fillets of fresh bass, coated in a light, golden batter, this dish offers a satisfying crunch with every bite. Rich in omega-3 fatty acids, bass is not only flavorful but also heart-healthy, making it a great choice for seafood lovers. While frying adds a delightful texture, it's best enjoyed in moderation. Pair it with a squeeze of lemon and a side of sautéed greens for a balanced meal. Indulge in the savory goodness of Fried Bass Fillet – a true seafood treasure!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 470.8202
Total Fat 24.8423g 0%
Saturated Fat 5.9148g 0%
Polyunsaturated Fat g
Cholesterol 165.6151mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 17.0347g 0%
Dietary Fiber 0.7098g 0%
Total Sugars 1.183g
Protein 39.7476g 0%
Vitamin D 473.1861IU 0%
Calcium 47.3186mg 0%
Iron 1.6562mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 35.3%
Carbs: 15.1%