One cup of Fried bass fillet is around 236.6 grams and contains approximately 470.8 calories, 39.7 grams of protein, 24.8 grams of fat, and 17.0 grams of carbohydrates.
Fried Bass Fillet is a delicious and crispy delight that hails from classic American cuisine. Featuring tender fillets of fresh bass, coated in a light, golden batter, this dish offers a satisfying crunch with every bite. Rich in omega-3 fatty acids, bass is not only flavorful but also heart-healthy, making it a great choice for seafood lovers. While frying adds a delightful texture, it's best enjoyed in moderation. Pair it with a squeeze of lemon and a side of sautéed greens for a balanced meal. Indulge in the savory goodness of Fried Bass Fillet – a true seafood treasure!
Log this food in SnapCalorie
Nutrition Information
Calories |
470.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.8 g | 31% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 1.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 59.1 mcg | 295% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
