Nutrition Facts for Fried basmati rice
Image of Fried basmati rice

Fried basmati rice

Item Rating: 69/100

One cup of Fried basmati rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Fried Basmati Rice is a fragrant and flavorful dish that originates from South Asian cuisine. Made with fluffy basmati rice stir-fried with vibrant vegetables, aromatic spices, and a touch of soy sauce, it offers a delightful harmony of taste and texture. Packed with essential nutrients from colorful bell peppers, peas, and carrots, this dish is a great source of vitamins and fiber. Though it can be rich in calories due to added oils, opting for healthier cooking methods can keep it light and nutritious. Perfect as a main course or as a side, Fried Basmati Rice is both satisfying and versatile, bringing a taste of tradition to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 1.1765g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 64.7059mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%