One cup of Fried basil is around 235.7 grams and contains approximately 285.7 calories, 2.4 grams of protein, 16.7 grams of fat, and 29.8 grams of carbohydrates.
Fried Basil is a vibrant, crispy treat made from fresh basil leaves, lightly fried to golden perfection. Originating from Southeast Asian cuisine, its aromatic flavor elevates dishes while adding a delightful crunch. Often used in Thai and Vietnamese recipes, Fried Basil brings a burst of herbal goodness to any meal. While the frying process adds a bit of oil, the health benefits of basil—rich in antioxidants and anti-inflammatory properties—still shine through. Enjoy Fried Basil as a flavorful garnish or a unique snack, combining taste with a touch of health!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
