Fried basil

Item Rating: 87/100

One cup of Fried basil is around 238 grams and contains approximately 48 calories, 4.8 grams of protein, 0.5 grams of fat, and 4.8 grams of carbohydrates.

Fried Basil is a vibrant, crispy treat made from fresh basil leaves, lightly fried to golden perfection. Originating from Southeast Asian cuisine, its aromatic flavor elevates dishes while adding a delightful crunch. Often used in Thai and Vietnamese recipes, Fried Basil brings a burst of herbal goodness to any meal. While the frying process adds a bit of oil, the health benefits of basil—rich in antioxidants and anti-inflammatory properties—still shine through. Enjoy Fried Basil as a flavorful garnish or a unique snack, combining taste with a touch of health!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	47.619

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 0g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 761.9048mg	0%
Iron 14.2857mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 44.9%

Carbs: 44.9%