Fried baracudda

Item Rating: 68/100

One cup of Fried baracudda is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Fried Baracudda is a flavorful dish originating from coastal regions, showcasing the delectable barracuda fish, known for its firm texture and mild taste. This dish is typically seasoned with a blend of herbs and spices, then lightly battered and fried to a crisp golden perfection. While the frying adds a touch of indulgence, barracuda itself is a lean source of protein and packed with omega-3 fatty acids, promoting heart health. Enjoy it with a side of fresh salad or tangy dipping sauce for a satisfying meal that celebrates the vibrant flavors of the sea!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 165.6151mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 11.8297g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.3186g	0%

Vitamin D 236.5931IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%