Fried bangus belly
One cup of Fried bangus belly is around 238 grams and contains approximately 556 calories, 40 grams of protein, 40 grams of fat, and 7.9 grams of carbohydrates.
Fried Bangus Belly is a delicious Filipino dish that features marinated milkfish belly, expertly fried to perfection. This dish highlights the rich, buttery flavor of bangus, a popular fish in Philippine cuisine. Crispy on the outside and tender on the inside, it’s often served with a side of garlic rice and a refreshing dipping sauce. While it offers a satisfying crunch, enjoy it in moderation, as frying adds extra calories. Packed with protein and omega-3 fatty acids, Fried Bangus Belly is not just a treat; it’s a taste of the vibrant flavors of the Philippines.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 39.6826g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 111.1112mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 39.6826g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories