1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried bananas with cheese
Fried Bananas with Cheese is a delightful snack or dessert popular in Latin American and Southeast Asian cuisines. This dish features ripe bananas, typically sliced or cut lengthwise, pan-fried until golden and caramelized. It's then topped with melted cheese for a unique blend of sweet and savory flavors. Some variations may add honey, sugar, or cinnamon for added sweetness. While bananas are rich in potassium, vitamins, and dietary fiber, the frying process adds extra calories and fat, reducing its overall healthiness. Cheese contributes protein and calcium but may also add saturated fat depending on the type used. Moderation is key to enjoying Fried Bananas with Cheese as part of a balanced diet. This fusion of textures and flavors makes it a popular comfort food that’s easy to prepare and share.
