1 serving (100 grams) contains 250 calories, 1.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried bananas
Fried bananas, a popular treat in Southeast Asian, African, and Latin American cuisines, are made by pan-frying or deep-frying ripe bananas until golden and caramelized. Variations may include batter-dipping the bananas or seasoning with brown sugar, cinnamon, or honey for added sweetness. This dish highlights the natural sugars and vitamins found in bananas, such as potassium, vitamin C, and dietary fiber, making it energizing and nutrient-rich. However, the cooking method and added sweeteners can significantly increase calorie and fat content. Fried bananas are often enjoyed as a dessert or snack, offering a delightful blend of crisp texture and rich flavor. While delicious, moderation is key to balancing the healthy benefits of the fruit with the indulgent aspects of frying and sugar.
