Fried banana slices

Fried banana slices

Dessert

Item Rating: 69/100

1 serving (50 grams) contains 125 calories, 0.5 grams of protein, 6.0 grams of fat, and 17.5 grams of carbohydrates.

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500
calories
2
protein
70
carbohydrates
24
fat

Nutrition Information

1 cup (200g)
Calories
500
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 70 g 25%
Dietary Fiber 4 g 14%
Sugars 30 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 0.6 mg 3%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

55.6%
1.6%
42.9%
Fat: 216 cal (42.9%)
Protein: 8 cal (1.6%)
Carbs: 280 cal (55.6%)

About Fried banana slices

Fried Banana Slices are a simple yet indulgent snack or dessert prevalent in many Asian, Caribbean, and Southeast Asian cuisines. Typically made by slicing ripe bananas and lightly frying them in oil until golden and caramelized, this dish highlights the natural sweetness and creamy texture of the fruit. Occasionally, the slices are dipped in batter or sprinkled with sugar and spices before frying for added flavor and crunch. Bananas are rich in potassium, dietary fiber, and vitamins such as B6 and C, making them a nutritious base for this treat. However, the frying process and use of added sugar can increase the calorie and fat content, making this dish better enjoyed in moderation. Pairing Fried Banana Slices with a sprinkle of cinnamon or serving them with yogurt can enhance their nutritional profile while maintaining their delicious appeal.