1 serving (100 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 35.7 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Banana Fritters are a delightful treat rooted in Southeast Asian and Caribbean cuisines, frequently enjoyed as a dessert or snack. Made by coating ripe bananas in a light batter typically consisting of flour, sugar, and a dash of spices, they are then deep-fried to a golden perfection. The natural sweetness of the bananas shines through, complemented by the crispy exterior. While bananas provide a good source of potassium and dietary fiber, the deep-frying process introduces higher levels of saturated fats and calories, making moderation essential. Variations might include use of coconut milk or added spices like cinnamon for enhanced flavor. For a healthier twist, some recipes opt for air frying or whole-grain flours. Though indulgent, Fried Banana Fritters are a delicious way to celebrate the versatility of this beloved fruit across global cuisines.