Fried banana coated with flour

Fried banana coated with flour

Dessert

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
4.8
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
3.4%
37.8%
Fat: 214 cal (37.8%)
Protein: 19 cal (3.4%)
Carbs: 333 cal (58.8%)

About Fried banana coated with flour

Fried Banana Coated With Flour is a beloved snack or dessert originating from Southeast Asian cuisine, particularly popular in countries like Indonesia, Malaysia, and Thailand. Known locally as "pisang goreng," it consists of ripe bananas dipped in a batter made from wheat flour, sometimes mixed with rice flour, sugar, and a pinch of salt, then deep-fried to golden perfection. The result is a crisp exterior encasing a soft, sweet banana center. While bananas provide vitamins like potassium and dietary fiber, this dish is high in calories and fat due to deep frying. The batter may also contain added sugar, contributing to its sweetness but reducing its overall healthiness. Moderation is key when enjoying this delightful treat, as it is best appreciated as an occasional indulgence rather than a staple food. Perfectly paired with tea, it remains a favorite comfort dish for many.