One cup of Fried banana coated with flour is around 238.1 grams and contains approximately 595.2 calories, 4.8 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.
Fried Banana Coated With Flour is a delightful snack originating from Southeast Asia, renowned for its crispy exterior and sweet, tender interior. Made with ripe bananas, the dish is coated in a light flour batter and deep-fried until golden brown, creating a perfect contrast of textures. While it's a delicious treat, it's important to enjoy it in moderation due to the frying process, which can add extra calories. However, bananas are rich in potassium and fiber, making this a delightful indulgence that still offers nutritional benefits. Perfect for sharing or as a quick pick-me-up, Fried Banana Coated With Flour is sure to satisfy your cravings!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
