1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried ball
Fried Ball is a savory snack made by combining a variety of ingredients such as mashed potatoes, shredded meat, or vegetables, bound together with breadcrumbs or batter, and deep-fried until golden and crispy. Originating in various cuisines around the world, similar items appear in South Asian, Mediterranean, and Latin American culinary traditions, showcasing regional flavors and seasonings. While Fried Ball delivers an irresistible crunch and satisfying flavor, its nutritional profile can vary. The deep-frying process often raises its fat content, making it less healthy if consumed in excess. However, baked or air-fried versions are healthier alternatives, reducing the calorie and fat content while preserving its enjoyable texture. Incorporating nutrient-rich ingredients such as lentils, spinach, or lean protein can further improve its nutritional balance, adding vitamins and minerals to this versatile and indulgent treat. Enjoy in moderation as part of a balanced diet.
