One cup of Fried ball is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 47.6 grams of fat, and 70.7 grams of carbohydrates.
Fried Ball is a delicious savory snack hailing from various culinary traditions, particularly popular in Asian and Caribbean cuisine. These crispy delights are made with a flavorful mixture of ground meat, vegetables, and spices, all enveloped in a golden-brown batter. While they offer a satisfying crunch and rich taste, Fried Balls are often deep-fried, which means they can be high in calories and fat. However, they can also be made healthier by baking or air-frying, and by adding plenty of fresh veggies. Perfect for parties or a quick snack, Fried Balls are sure to tantalize your taste buds!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 70.7 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
