One cup of Fried baked potato is around 235.3 grams and contains approximately 367.1 calories, 4.7 grams of protein, 20 grams of fat, and 43.5 grams of carbohydrates.
Fried Baked Potato is a delicious twist on a classic favorite, combining the fluffy goodness of a baked potato with a crispy, golden exterior. Originating from comfort food traditions, this dish is typically prepared by first baking whole potatoes until tender, then slicing them and frying until they’re irresistibly crunchy. Often topped with savory ingredients like melted cheese, sour cream, and chives, they can be customized to suit any palate. While they provide fiber and vitamins from the potato, the frying adds extra calories, so enjoy in moderation. Perfect as a side dish or a satisfying snack, Fried Baked Potatoes bring a delightful crunch to your table!
Calories |
367.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 43.5 g | 15% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 1058.8 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.