Fried bake
Item Rating: 66/100
One cup of Fried bake is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.
Fried Bake is a delicious Caribbean treat, made from simple ingredients like flour, yeast, salt, and water. Originating from Trinidad and Tobago, this golden, fluffy dough is deep-fried to perfection. While it offers a delightful taste and texture, it's important to enjoy it in moderation, as frying adds extra calories. Traditionally served alongside savory dishes or as a snack, Fried Bake is best enjoyed with your favorite sauces or fillings. Dive into this flavorful indulgence that captures the essence of Caribbean cuisine!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 119.0476g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%