Fried bacon strip

Fried bacon strip

Breakfast

Item Rating: 35/100

1 serving (8 grams) contains 43 calories, 2.9 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.

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1303.0
calories
87.9
protein
3.0
carbohydrates
100
fat

Nutrition Information

1 cup (242.4g)
Calories
1303.0
% Daily Value*
Total Fat 100 g 128%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 272.7 mg 90%
Sodium 4151.5 mg 180%
Total Carbohydrates 3.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 87.9 g 175%
Vitamin D 0 mcg 0%
Calcium 30.3 mg 2%
Iron 3.0 mg 16%
Potassium 1303.0 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.9%
27.8%
71.2%
Fat: 900 cal (71.2%)
Protein: 351 cal (27.8%)
Carbs: 12 cal (0.9%)

About Fried bacon strip

Fried bacon strips are a popular food item in various cuisines, particularly in American and English breakfasts. Made from pork belly or back cuts, bacon is cured through smoking, drying, or salting before being sliced into thin strips and fried until crispy. Rich in flavor, its savory and slightly salty taste makes it a versatile ingredient or standalone dish. Nutritionally, bacon is high in protein and contains essential B vitamins, such as B12, which support energy production and brain function. However, it is also noted for its high saturated fat and sodium content, which can contribute to cardiovascular risks if consumed in excess. While fried bacon provides energy and key nutrients, moderation is advised as part of a balanced diet. Its crisp texture and bold flavor make it a beloved comfort food, especially when paired with eggs, pancakes, or other breakfast staples.