Fried bacon

Fried bacon

Breakfast

Item Rating: 37/100

1 serving (18 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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1066.7
calories
66.7
protein
0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1066.7
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 26.7 g 133%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 4000.0 mg 173%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 66.7 g 133%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.3 mg 7%
Potassium 666.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.0%
73.0%
Fat: 720 cal (73.0%)
Protein: 266 cal (27.0%)
Carbs: 0 cal (0.0%)

About Fried bacon

Fried bacon is a popular dish with roots in European and American cuisines, commonly served at breakfast or as an ingredient in other meals. Made from thin slices of pork belly or back, bacon is cured, smoked, and fried until crispy or chewy, depending on preference. It is rich in flavor and boasts a high-fat content, including both saturated and unsaturated fats. Bacon is a good source of protein and contains essential micronutrients like iron, zinc, and B vitamins. However, its high levels of sodium and saturated fat make it important to consume in moderation, as excessive intake could contribute to heart disease or high blood pressure. Fried bacon is often enjoyed on its own, crumbled into salads, or paired with eggs, enhancing its versatility in a variety of dishes while delivering a savory, smoky taste.