Fried baby squids
One cup of Fried baby squids is around 236 grams and contains approximately 417 calories, 28 grams of protein, 22 grams of fat, and 28 grams of carbohydrates.
Fried Baby Squids are a delectable seafood treat that hails from Mediterranean and Asian cuisines. These tender morsels are lightly battered and fried to perfection, resulting in a crispy exterior with a juicy, flavorful interior. Packed with protein and essential nutrients, baby squids are low in calories and provide a healthy source of omega-3 fatty acids. However, the frying process adds extra calories and fat, so enjoy them in moderation! Perfect as an appetizer or a delightful snack, Fried Baby Squids bring a burst of ocean flavor to your table.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416.6667 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 5.5555g | 0% |
| Cholesterol 416.6667mg | 0% |
| Sodium 833.3334mg | 0% |
| Total Carbohydrate 27.7778g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 27.7778g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 555.5555mg | 0% |
Source of Calories