1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried baby potato
Fried Baby Potatoes are a delicious and versatile dish made from bite-sized young potatoes that are cooked in oil until crispy and golden. Often seasoned with herbs, garlic, or spices, this dish is popular in cuisines around the world, including American, Indian, and Mediterranean traditions. The crispy exterior and tender interior make them a crowd-pleasing side or snack. Nutritionally, baby potatoes are a good source of vitamin C, potassium, and dietary fiber, which support immune function and digestion. However, frying them in oil increases their calorie and fat content, particularly if excessive oil or deep-frying methods are used. Opting for healthier oils, controlling portion sizes, or baking them as an alternative can make this dish a more nutritious choice. Fried Baby Potatoes offer an indulgent treat that balances comfort and flavor while providing some essential nutrients.
