One cup of Fried asian noodles is around 250 grams and contains approximately 500 calories, 12.5 grams of protein, 17.5 grams of fat, and 75 grams of carbohydrates.
Fried Asian Noodles are a delightful stir-fried dish featuring noodles tossed with colorful vegetables, succulent meats, and a savory blend of soy sauce and spices. Originating from various Asian cuisines, this dish combines influences from China, Japan, and Thailand, creating a flavorful experience that's both satisfying and comforting. Packed with fresh ingredients like bell peppers, carrots, and broccoli, Fried Asian Noodles offer a boost of vitamins and minerals. While the dish can be rich and indulgent, balancing it with plenty of veggies can make it a healthier option. Savor the taste of Asia in every delicious bite!
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.5 g | 22% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.