One cup of Fried artichoke is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 21.4 grams of fat, and 35.7 grams of carbohydrates.
Fried Artichoke is a delightful and crispy dish, showcasing the tender hearts of artichokes, expertly battered and fried to a golden perfection. Originating from Mediterranean cuisine, this appetizer brings a rich, nutty flavor profile that pairs beautifully with tangy dips like garlic aioli or lemony vinaigrette. While delicious, the frying process can add extra calories, so it’s best enjoyed in moderation. Packed with antioxidants and fiber, artichokes also provide health benefits, making Fried Artichoke a tasty indulgence that can fit into a balanced diet.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
