Fried appetizers

Fried appetizers

Appetizer

Item Rating: 63/100

1 serving (150 grams) contains 400 calories, 8.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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630.9
calories
12.6
protein
63.1
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.4%
7.7%
53.9%
Fat: 354 cal (53.9%)
Protein: 50 cal (7.7%)
Carbs: 252 cal (38.4%)

About Fried appetizers

Fried appetizers are a popular culinary choice found in numerous cuisines worldwide, often enjoyed for their crispy texture and bold flavors. Common examples include mozzarella sticks, onion rings, spring rolls, samosas, and fried dumplings. Typically, these snacks consist of ingredients like cheese, vegetables, meats, or spiced fillings, coated in breadcrumbs or batter and deep-fried to golden perfection. Originating from diverse cultures, fried appetizers reflect regional tastes, such as Asian-inspired flavors in egg rolls or Mediterranean-style falafel. While they provide a satisfying crunch and are often served as comfort food, fried appetizers are generally high in calories, saturated fats, and sodium. These characteristics can contribute to heart health concerns if eaten excessively. However, they may offer some nutritional value depending on the filling, such as protein or fiber from vegetables and legumes. Moderation and incorporating air-frying techniques can make these indulgent treats a more balanced option.