1 serving (150 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried appetizer
Fried Appetizers are a beloved category of finger foods found in various cuisines worldwide, often featuring bite-sized ingredients coated in batter or breadcrumbs and deep-fried to golden perfection. Common examples include mozzarella sticks, spring rolls, samosas, onion rings, and tempura. Ingredients may range from cheese and vegetables to meat or seafood, offering a wide spectrum of flavors and textures. Though irresistibly crispy and rich, their preparation involves frying in oil, which can add significant calorie and fat content. Nutritional value may depend on the core ingredient—vegetable-based options can provide vitamins and fiber, while protein-based appetizers support muscle repair. However, excessive consumption should be moderated due to potential high sodium levels and unhealthy trans fats from certain frying oils. While fried appetizers satisfy cravings and showcase culinary diversity, pairing them with healthier dips or occasional indulgence enhances their appeal without compromising your health goals.
