One cup of Fried and breaded chicken is around 250 grams and contains approximately 650 calories, 45 grams of protein, 37.5 grams of fat, and 30 grams of carbohydrates.
Fried And Breaded Chicken is a savory delight that combines tender, juicy chicken with a crispy, golden-brown coating. Traditionally rooted in Southern cuisine, it’s made using simple ingredients: chicken, flour, spices, and breadcrumbs, all deep-fried to perfection. While it offers an irresistible crunch and flavor, it’s important to note that it’s higher in calories and fat compared to baked alternatives. Enjoy it as an indulgent treat, paired with fresh sides like coleslaw or a garden salad for a balance of textures and nutrients. Whether served as comfort food or at a lively gathering, Fried And Breaded Chicken is sure to satisfy!
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
