One cup of Fried anchovy is around 237.3 grams and contains approximately 1186.4 calories, 122.9 grams of protein, 76.3 grams of fat, and 8.5 grams of carbohydrates.
Fried Anchovy is a crispy, savory delight that's perfect for snacking or as a topping. Originating from coastal cuisines, particularly in Mediterranean and Southeast Asian dishes, these little fish are packed with omega-3 fatty acids, protein, and essential nutrients. Though they are often lightly battered and fried, making them a tasty treat, moderation is key due to potential added fats. Enjoy Fried Anchovy for its rich flavor and health benefits, making it a delicious addition to your culinary adventures!
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Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 402.5 mg | 134% | |
| Sodium | 7839.0 mg | 340% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 122.9 g | 245% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1483.1 mg | 114% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 127.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
