One cup of Fried anchovies is around 238.1 grams and contains approximately 500 calories, 59.5 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.
Fried Anchovies are a savory delight hailing from Mediterranean cuisine, perfect for seafood lovers. These small, silver fish are coated in a light batter and deep-fried until golden and crispy. Packed with protein and rich in omega-3 fatty acids, they provide a healthy dose of nutrition. Whether enjoyed as a crispy snack or a flavorful addition to salads and pasta dishes, Fried Anchovies offer a unique umami flavor that tantalizes the taste buds. Indulge in this bite-sized treat that's not only delicious but also a great source of essential nutrients!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 247.6 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 552.4 mg | 42% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 911.9 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
