One cup of Fried anchovies and peanuts is around 238.1 grams and contains approximately 31.2 calories, 48.5 grams of protein, 11.5 grams of fat, and 0 grams of carbohydrates.
Fried Anchovies and Peanuts are a delicious snack hailing from Southeast Asian cuisine, particularly popular in countries like Thailand and Indonesia. This savory dish features crispy, golden-fried anchovies, which pack a punch of umami flavor, combined with crunchy roasted peanuts for added texture. Not only are they rich in protein and healthy fats, but they also provide essential omega-3 fatty acids. While they're a tasty treat, be mindful of portion sizes as they can be a bit salty. Perfect as a side dish or snack, Fried Anchovies and Peanuts offer a delightful burst of flavor in every bite!
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Nutrition Information
Calories |
31.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 247.6 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.5 g | 97% | |
| Vitamin D | 13607 mcg | 68035% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 911.9 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
