1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried american potatoes cubed
Fried American Potatoes Cubed is a classic dish rooted in hearty American-style comfort cuisine. It consists of cubes of russet or Yukon Gold potatoes, typically seasoned with salt, pepper, garlic powder, and paprika, then pan-fried or deep-fried until golden and crispy. Featuring a satisfying texture, these potatoes offer a good source of carbohydrates, providing energy for an active lifestyle. Potatoes also contain potassium, vitamin C, and dietary fiber in their skin, which may support heart health and digestion if left intact. However, the frying process increases calorie content and adds saturated fats, which can be less healthy when consumed in excess. Frying oil choice, such as olive oil over vegetable oil, can improve its health profile. Best enjoyed in moderation, Fried American Potatoes Cubed pairs perfectly with breakfast, dinner, or as a crowd-pleasing appetizer.
