One cup of Fried aloo is around 236.6 grams and contains approximately 492.1 calories, 4.7 grams of protein, 22.1 grams of fat, and 71.0 grams of carbohydrates.
Fried Aloo are crispy, golden-brown potato delights hailing from Indian cuisine. Made with starchy potatoes, seasoned with a blend of spices like turmeric, chili, and cumin, these delicious bites offer a satisfying crunch. While they deliver comfort and indulgence, they're often deep-fried, adding a crispy texture with a rich flavor. Fried Aloo can be enjoyed as a snack or side dish, but moderation is key, as they are higher in calories. Perfectly paired with chutneys, they bring a burst of flavor, making them a popular choice for gatherings and street food lovers alike!
Log this food in SnapCalorie
Nutrition Information
Calories |
492.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 978.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
