Fried aloo ki sabji

Item Rating: 73/100

One cup of Fried aloo ki sabji is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Fried Aloo Ki Sabji is a flavorful Indian dish made primarily from potatoes sautéed with a blend of aromatic spices, including cumin, turmeric, and coriander. Originating from North Indian cuisine, this delicious sabji is typically served as a side dish with roti or paratha. While the potatoes provide essential vitamins and minerals, the frying process does add extra calories, making it a treat rather than an everyday meal. The vibrant spices not only enhance the taste but also offer various health benefits, making Fried Aloo Ki Sabji a beloved comfort food that’s both tasty and satisfying.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 15.7729g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 3.1545g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 5.4%

Carbs: 54.1%