1 serving (150 grams) contains 250 calories, 22.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 35.2 g | 70% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried alaskan cod
Fried Alaskan Cod is a crispy and flavorful dish that highlights the mild, flaky texture of wild-caught cod from Alaska’s pristine waters. Typically prepared by coating the fish in a light batter made with flour, seasonings, and sometimes beer or milk, then frying it until golden brown, this dish is a staple in seafood cuisine. While it originates from classic American and British cooking traditions, it is enjoyed globally for its satisfying crunch and tender interior. Cod is rich in lean protein and contains essential nutrients like vitamin B12 and omega-3 fatty acids that promote heart and brain health. However, frying can add significant calories and fat, depending on the type of oil used and portion size. Pairing it with fresh vegetables or a lighter side can help balance its nutritional profile while maintaining its delicious appeal.
