Nutrition Facts for Fried alaskan cod
Image of Fried alaskan cod

Fried alaskan cod

Item Rating: 68/100

One cup of Fried alaskan cod is around 240 grams and contains approximately 495 calories, 37 grams of protein, 28 grams of fat, and 20 grams of carbohydrates.

Fried Alaskan Cod is a deliciously crispy dish that showcases flaky, white fish caught in the pristine waters of Alaska. Encased in a light, golden batter, it perfectly blends the flavors of the ocean with a satisfying crunch. This dish is often paired with tartar sauce and a squeeze of fresh lemon, enhancing its natural taste. While the frying process adds calories, Alaskan cod itself is a healthy source of lean protein and omega-3 fatty acids, contributing to heart health. Dive into the comforting flavors of this beloved seafood classic!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 495.1923
Total Fat 27.6442g 0%
Saturated Fat 6.0096g 0%
Polyunsaturated Fat g
Cholesterol 144.2308mg 0%
Sodium 769.2308mg 0%
Total Carbohydrate 20.4327g 0%
Dietary Fiber 1.2019g 0%
Total Sugars 0g
Protein 37.2596g 0%
Vitamin D 480.7692IU 0%
Calcium 48.0769mg 0%
Iron 1.2019mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 31.1%
Carbs: 17.0%