Fridge raiders

Fridge raiders

Snack

Item Rating: 53/100

1 serving (60 grams) contains 120 calories, 12.0 grams of protein, 7.5 grams of fat, and 1.5 grams of carbohydrates.

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480
calories
48
protein
6
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1800 mg 78%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.0 mg 11%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

4.9%
39.5%
55.6%
Fat: 270 cal (55.6%)
Protein: 192 cal (39.5%)
Carbs: 24 cal (4.9%)

About Fridge raiders

Fridge Raiders are protein-rich snacks designed for convenient, on-the-go consumption, primarily consisting of seasoned pieces of cooked chicken or turkey. Originating as a modern twist on deli-style snacking, they are popular in Western cuisine for their portability and ability to provide a quick source of energy. Packed with lean poultry protein, they support muscle growth and help keep hunger at bay. Many varieties are low in carbohydrates, making them suitable for high-protein or low-carb diets. However, some flavors may contain added salt, preservatives, or flavor enhancers, which may not align with certain health-conscious eating goals if consumed in excess. They are typically free from artificial colors and contain essential nutrients like B vitamins and iron. Fridge Raiders offer a practical way to incorporate more protein into your daily diet while enjoying a flavorful, satisfying snack.