1 serving (85 grams) contains 120 calories, 19.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 2222.2 mg | 96% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 52.8 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frick's Ham is a premium, fully-cooked meat crafted from high-quality pork cuts, seasoned and slow-smoked to perfection. Known for its rich flavor and succulent texture, this ham hails from traditional American cuisine and is a popular choice for holiday feasts, hearty sandwiches, or protein-packed breakfasts. With a balance of savory and slightly sweet notes, it’s made without artificial flavors or MSG, appealing to those seeking wholesome options. Frick's Ham is also gluten-free, offering versatility for various dietary preferences. Nutritionally, it’s a good source of protein and essential vitamins like B6 and B12, which support energy and metabolism. However, as with many cured meats, it contains sodium and fat, which should be considered in a balanced diet. Suitable for many dishes, Frick's Ham blends convenience and classic taste while complementing mindful eating habits in moderation.