One cup of Fricks ham is around 240 grams and contains approximately 257.0 calories, 47.0 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Fricks Ham is a delicious, artisanal ham crafted from high-quality, all-natural pork. It celebrates traditional recipes that echo the rich culinary heritage of American hams, delivering a perfect blend of smoky flavor and tender texture. With no artificial preservatives or fillers, it's a wholesome choice for your family. Packed with protein and lower in carbs, Fricks Ham is perfect for those seeking a flavorful yet sensible option. Whether it’s served in a sandwich, as a main dish, or in your favorite recipes, Fricks Ham adds a touch of authenticity and satisfaction to every meal. Enjoy the taste of tradition with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
257.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
