Fricks ham

Item Rating: 56/100

One cup of Fricks ham is around 237 grams and contains approximately 343 calories, 50 grams of protein, 13 grams of fat, and 3.6 grams of carbohydrates.

Fricks Ham is a delicious, artisanal ham crafted from high-quality, all-natural pork. It celebrates traditional recipes that echo the rich culinary heritage of American hams, delivering a perfect blend of smoky flavor and tender texture. With no artificial preservatives or fillers, it's a wholesome choice for your family. Packed with protein and lower in carbs, Fricks Ham is perfect for those seeking a flavorful yet sensible option. Whether it’s served in a sandwich, as a main dish, or in your favorite recipes, Fricks Ham adds a touch of authenticity and satisfaction to every meal. Enjoy the taste of tradition with every bite!

Nutrition Facts

Serving size	(236.6984g)

Amount per serving	% Daily Value*
Calories	343.2127

Total Fat 13.0184g	0%
Saturated Fat 4.734g	0%
Polyunsaturated Fat g
Cholesterol 142.019mg	0%
Sodium 2840.3807mg	0%
Total Carbohydrate 3.5505g	0%
Dietary Fiber 0g	0%
Total Sugars 3.5505g
Protein 49.7067g	0%

Vitamin D 0IU	0%
Calcium 23.6698mg	0%
Iron 2.8404mg	0%
Potassium 591.746mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 60.2%

Carbs: 4.3%