One cup of Fricassee is around 236.4 grams and contains approximately 312.1 calories, 28.0 grams of protein, 17.7 grams of fat, and 8.1 grams of carbohydrates.
Fricassee is a comforting, rustic dish originating from French cuisine, known for its tender meat, typically chicken or rabbit, cooked in a creamy sauce with vegetables like carrots and mushrooms. This hearty meal is simmered slowly, allowing the flavors to meld beautifully. While it's rich and indulgent, fricassee can be made healthier by using lean meats and plenty of fresh vegetables, offering a balance of protein and nutrients. Dive into this classic dish that warms the soul, all while savoring its delicious and satisfying nature!
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Nutrition Information
Calories |
312.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
