Nutrition Facts for Fricassee
Image of Fricassee

Fricassee

Item Rating: 69/100

One cup of Fricassee is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Fricassee is a comforting, rustic dish originating from French cuisine, known for its tender meat, typically chicken or rabbit, cooked in a creamy sauce with vegetables like carrots and mushrooms. This hearty meal is simmered slowly, allowing the flavors to meld beautifully. While it's rich and indulgent, fricassee can be made healthier by using lean meats and plenty of fresh vegetables, offering a balance of protein and nutrients. Dive into this classic dish that warms the soul, all while savoring its delicious and satisfying nature!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%