Freya tuscan mixed grain
One cup of Freya tuscan mixed grain is around 237 grams and contains approximately 828 calories, 24 grams of protein, 12 grams of fat, and 142 grams of carbohydrates.
Freya Tuscan Mixed Grain is a delightful blend of nutty farro, tender pearl barley, and wholesome quinoa, inspired by the rich culinary traditions of Tuscany. This nutritious mix not only brings a vibrant texture to your meals but is also packed with fiber, protein, and essential nutrients. Perfect for salads, grain bowls, or as a hearty side dish, Freya Tuscan Mixed Grain offers a wholesome dining experience. Embrace the flavors of Italy while nourishing your body with every bite. Enjoy a taste of Tuscany that’s both delicious and guilt-free!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 828.0594 |
| Total Fat 11.8294g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946.3536mg | 0% |
| Total Carbohydrate 141.953g | 0% |
| Dietary Fiber 18.9271g | 0% |
| Total Sugars 4.7318g | |
| Protein 23.6588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3177mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 354.8826mg | 0% |
Source of Calories