1 serving (45 grams) contains 18 calories, 0.6 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 8.3 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 533.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresno peppers
Fresno peppers, originating in California, are vibrant red chili peppers prized for their mild-to-medium heat and slightly sweet, smoky flavor. They are a staple in Mexican and Southwest cuisines, often used in salsas, sauces, or as a topping. Rich in vitamins A and C, Fresno peppers support immune health and vision, while their antioxidant content helps combat oxidative stress. They’re low in calories and contain capsaicin, a compound associated with anti-inflammatory and metabolism-boosting properties. While nutritious, their spiciness may cause discomfort for individuals sensitive to heat. Enjoy these versatile peppers fresh, roasted, or pickled to add color and a zesty kick to your meals.
