1 serving (45 grams) contains 18 calories, 0.6 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 12.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.6 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 842.1 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresno pepper
Fresno Peppers are vibrant red chili peppers originating from California, known for their moderate heat and versatile flavor. Similar in size and appearance to jalapeños, they offer a slightly fruitier and smokier taste, making them a favorite in Mexican, Southwestern, and Asian cuisines. Rich in vitamins A and C, Fresno Peppers are packed with antioxidants that support immune health and skin vitality. They also contain capsaicin, the compound responsible for their heat, which may promote metabolism and heart health. Low in calories and high in fiber, they are a nutritious addition to salsas, sauces, and stir-fries. However, their spiciness may not be suitable for individuals sensitive to spicy foods or with digestive concerns. Whether fresh, roasted, or pickled, Fresno Peppers bring a bold flavor and a healthful boost to a wide variety of dishes.
