One cup of Fresno pepper is around 236.8 grams and contains approximately 94.7 calories, 4.2 grams of protein, 1.1 grams of fat, and 21.6 grams of carbohydrates.
Fresno Pepper is a vibrant chili pepper, originating from the sunny fields of California. With its sweet and smoky flavor, it adds a delightful kick to dishes like salsas, sauces, and stir-fries. These peppers are rich in vitamins A and C, offering a healthy boost to your meals while providing capsaicin, known for its metabolism-boosting properties. Fresno Peppers are versatile, pairing beautifully with both savory and sweet dishes, making them a favorite in Mexican and Southwestern cuisine. Spice up your plate with the zesty charm of Fresno Pepper!
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Nutrition Information
Calories |
94.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 12.6 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.6 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 805.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
